Friday, July 16, 2010

Where's Wilton?

Preview
Route: Where in the world is Wilton?
Meet location: Parking lot across the street from Karen's Bakery/Bicycles Plus
Leave time: Saturday, 17 July, 8:00 am (Sharp! You've been warned)
Distance: about 55 miles
Climbing: None to speak of except a bump north of Rancho Murieta.
Pace: Variable, but we'll likely average about 18-19 mph. Note the CF Peloton Group will also be doing the same route, but at a little lower average pace.

Ride Report
We found Wilton! This was a great ride with a lot folks turning out. Both the Performance Group and the Peloton Group rolled out of Folsom together. I think this was one of the biggest Cycle Folsom groups I've seen for a while, about 20 of us! Once out on Scott Road, a natural selection began to take place and 10 of us were off the front: Oz, Gary, Jeff, Joel, Dave, Jim, Erik, Mr. CSC (sorry, didn't catch the name), Megan, and myself. We battled a moderate headwind all the way to Wilton, but everyone took their turn at the front keeping the group moving at an even tempo through the rolling open grasslands and oak woodlands. Once we turned onto Stonehouse Road just outside of Rancho Murieta, those of us that knew what was coming up, amassed toward the front. I think it was Gary that jumped first to fly up the short 130 foot rise at 10%. I passed him about half way up, but I heard someone coming up and getting ready to over take me. I thought it was going to be Jeff, but no! It was Oz that took the KOM points.

I'm not sure how everyone else fared behind us on the climb, but just down the road when we turned west onto Jackson Hwy we were gruppo compacto. Jackson Hwy's wide shoulder allowed us to double up the pace line and chat a little at 18-19 mph. We headed south again (into the wind) on Dillard and Green roads through hay fields and wine vineyards. It seemed like everyone that could, dug down deep and took a strong pull at the front. With the wind, you certainly didn't want to loose the wheel in front of you.

Once in Wilton at mile 30, we took a nice nutrition stop at the corner of Wilton and Grant Line
roads. The hard work was behind us; we would be heading back northeast with, more or less, a friendly tailwind! Dave lead us out on Grant Line, taking a monster pull for 3 miles. Then we jumped on the South Canal. Some of us were certainly feeling like they had a little more gas in the tank than others. I'd have to say that Jeff owned the South Canal; probably from his Tuesday night South Canal rides. There were at least 3 little ascents where Jeff hammered off the front putting us all in a world of pain; or at least me. Then on the final stretch of the Canal, while I was sitting second wheel to Jeff, I looked down to see a big 27 mph registered on my computer. I was hurting (and likely everyone else), but there was no way I was going to let his wheel slip away! Once at Hazel and on the bike trail back to Karen's/Bicycles Plus, we cruised at what now seemed like a mellow 18 mph to the ride finish.

My ride stats ended up as 54.2 miles in 2:51 with an average pace of 19.0 mph and about 1,100 feet of total climbing. Great ride everyone!

Wednesday, July 14, 2010

Tuesday Climbing Ride


Gary and I knocked out the 2 hour training ride around the foothills of Folsom and El Dorado Hills. The climbing is a touch more difficult in the counterclockwise direction. We conquered the upper slopes of Cote de Costco twice, slogged up the steep pitch of Beatty berg, and wallowed over Wilson. We were hoping for a south tailwind on the flats of Empire Ranch and EDH Blvd, but ended up battling a western crosswind, only to turn into a head wind on the way back to the barn. All in all, it was a great training ride. Stats: 29.9 miles, 1:50 time, 16.5 mph average, about 2,200 ft climbing.

Saturday, July 10, 2010

Pilot Hill, out & back


With many Cycle Folsom riders out of town for either the Death Ride or the San Jose LiveStrong Challenge over the weekend, the Performance and Peloton ride leaders decided to consolidate the groups and do an out-and-back to Pilot Hill. This was a great opportunity for the Peloton and Performance riders to compare their fitness on a decent climbing ride over a mild distance. Peloton ride leader, Joel, and Performance ride leader, Brian (that be me), decked to the nines in their new Cycle Folsom kits, were joined by Roxanne, Erik, Danny, and Gary. Unfortunately, Gary departed early due to a mechanical issue left over from his from his spectacular spill on Prospector's Grade back in June. The good news is that Gary is getting back in form and will soon be pushing the pace on the Performance Group rides.

Danny was the strongest rider of the day, yo-yoing off the front, and coming back to offer words of encouragement and pace folks back into the group. The notable challenge of the day was the 3.5 mi climb from the South Fork American River up 900 feet to the rhino at Safari Estates. Everyone did a great job of riding at a steady pace within their means. All in all, it was a great training ride with my electronics recording 40 miles with 3,300 feet of climbing averaging about 15.5 mph for a ride time of 2:40 (3 hours including stops).

Thursday, July 8, 2010

Tuesday, July 6, 2010

Tuesday Climbing Ride


There was more challenges tonight than just the tarmac tilting upwards. The mercury was topped out around 95 and the flags were saluting a 10+ mph wind. Colleen and I were up for the challenge & opted for all the climbs with a short break at the park. My Garmin logged 29.6 miles in 1:50 with an average speed of 16.0 mph and 2,300 feet of climbing. Folsom Tuesday climbing ride, regular route.

Monday, July 5, 2010

Holiday Disco Dance

Since the 4th of July fell on a Sunday this year, some of us with Monday as a holiday decided to ride down to Discovery Park and back from Folsom. Kevin, Joel, John and myself were joined by Graham (Gram?), a rider new-to-Cycle Folsom. We did the trail dance with a few thousand other cyclists that had the same idea as us. The plan was to ride a mellow recovery pace. Everyone cooperated at the front and we completed the 57.5 mile ride in just about 3 hours, averaging about 18.5 mph (a little faster than I was expecting). Great ride guys!

Saturday, July 3, 2010

Coffee Republic route ride

The Cycle Folsom Peloton group set out at 07:30 to ride the Lincoln-Chili Hill-Power House Loop. This set up a perfect "fox & hound" ride for the Performance group. Could the big dogs close down a 1/2 hour gap on the foxes up the road? Oz, Eric and I set out at 08:00 sharp opting for the very similar Coffee Republic ride route that snakes up to Penryn from Folsom, then hits the quick rollers on English Colony, winding through the country roads of Placer County, and climbing the stair-step Ridge Road. Our goal was to catch the Peloton group on the speedy run-in on Auburn-Folsom Road.

The three of us worked well together and kept our small group together, even over Ridge Road. We took a quick water stop at the gas station in Newcastle, then quickly got back to business of hunting some foxes. Once on Auburn-Folsom we got our rotations organized and all of us contributed to the pace. Next thing you know, there were a couple of cyclists up the road; perfect carrot. I could tell that all of us were thinking, "OK, just catch those guys and take it from there." We reeled them in. As we passed, we heard "alright, now we got a tow home." Turns out it was Stan and Chuck from the Peloton group! Foxes caught!

OK, I have to be honest with you. Back at the gas station we decided to drop Indian Hill and hit Powerhouse Road (the Peloton's route). This shortened-up our ride a little. Also, it sounds like the Peloton group had some bad luck with mechanicals and route finding. All in all, it was a great ride for the three of us finishing in about 2 1/2 hours and averaging 18 mph over 46.5 miles with about 2,800 ft of climbing.